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The Undiet Diet

Dieting doesn't work. To achieve a healthy weight, you need to change your perspective on food and activity. This program, taught by a psychiatrist and a dietitian, can help you learn how to cultivate a healthy relationship with food by experiencing mindful and intuitive eating.

Fee: Free

LOCATION and CONTACT INFORMATION
Various locations

Phone: 610.738.2300

Last Updated: 7/12/2011