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A seven-week cessation program, Stop Smoking Now! helps you develop a plan to become a nonsmoker. Through a combination of education, behavior modification, and relaxation techniques, this program teaches you the tools you need to take this important step.
Using information and strategies researched by the American Cancer Society and Heart and Lung Associations, the class meets weekly to help identify your smoking triggers and deal with your withdrawal symptoms. This program includes a manual.
Over-The-Counter Nicotine Replacement Therapy (NRT) (Nicotine Patch) is available - at no charge. This project is supported by the Health Promotion Council and funded through a grant from the Pennsylvania Department of Health, Tom Corbett, Governor.
Last Updated: 9/27/2011