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Un Diet - WCSC
Date and Time:
Wednesday, April 23, 2014
West Chester Area Senior Center
We can eat with joy and enjoyment while eating less if we can learn to experience mindful and intuitive eating. Come learn what it means to eat intuitively and mindfully, to be aware of mindless eating, and to use our tendency for mindless eating to encourage us to eat more healthful food.
Special presentations on a variety of wellness related topics are offered on the Hospital campus and at various community sites throughout the year. Topics are selected to provide a broad array of subjects including "hot topics" in the news and ways to manage specific health conditions. Lectures and special events offer the opportunity to meet our medical and allied health professional staff and learn about hospital services of interest to you.
For more information or to register: 610.738.2300
Last Updated: 12/21/2015