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Weight Matters is a group program that runs for 8 weeks. It is taught by a registered dietitian and offers realistic success strategies to meet the needs of busy people struggling with unwanted weight gain. The program focuses on helping you make proper food and activity choices and uses evidence-based success strategies to help not only with weight loss, but more importantly, weight maintenance, while improving overall health. The format is fun and interactive and includes two body fat assessments, a manual and a pedometer.
This 8-week program is preceded by a FREE class to kick off your weight loss. During this free class, you will learn about the program and receive a general weight loss menu including some healthful recipes.
Some medical insurance plans reimburse participants of hospital-based weight management programs for the full amount of the program. Please check with your plan administrator to find out if your insurance has this benefit.
|Various community locations. Call for more information and upcoming lectures.|
Phone: 610.738.2300 for more information or to register.
Last Updated: 7/16/2013